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A B O U T

Having flown the earth for millions of years, dragonflies are creatures connected to water. Through its metamorphosis, the dragonfly is a symbol of transformation and adaptability in life. As the energy within that sees all of our true potential, dragonflies remind us that anything is possible. Connect with your strength, courage and happiness, and take your yoga practice outdoors on the lake with Dragonfly Paddle Yoga. Enjoy the movement of water beneath the board, the warmth of the sun's rays above, the caress of the mountain breeze on your skin, birds navigating the sky and the brilliant colors of nature all around you. Practicing yoga on water adds an extra element of challenge for balance yet is a deeply rewarding experience. At the end of each class, lay in tranquility during savasana while being guided through a relaxing meditation. Leave class feeling renewed and balanced, plus nourished by your deeper connection with the natural world. 

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T H E   F O U N D E R

Christine Malmborg

​Paddleboard yoga combines two things I love most: yoga and being on the water. I moved to Colorado 18 years ago from the California coast and have long missed being by the ocean. Colorado’s lakes are beautiful and what better way to spend time on the water than paddleboarding and practicing paddleboard yoga! I took my first paddleboard yoga class on the Sea of Cortez in Cabo San Lucas and immediately fell in love. Practicing yoga on a paddleboard is both an empowering and peaceful experience. Paddleboard Yoga involves focused concentration, continuous core engagement and sharp proprioception. It's a balance between power, focus and flexibility. The setting for practicing paddleboard yoga - blue waters with stunning views, wildlife, and dragonflies wizzing by - nourishes my spirit. 
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Since that fateful day on the Sea of Cortez, I set on a mission to share this beautiful practice. I then became a certified Paddleboard and Paddleboard Yoga Instructor. I've been guiding students of yoga for 15 years, and this year is my 8th season teaching on the lakes. I'm passionate about creating exceptional experiences for my clients and for the care of our natural environment. When I'm not teaching on the lake, you'll find me picking-up trash, chatting-it up with visitors at the lake, or helping tourists navigate the area. I wake-up ecstatic each morning, to be on the lake and I look forward to connecting with each of you during the 2024 season.

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PRIVATE SESSIONS
Christine offers private sessions for a variety of holistic wellness services. Private sessions are available for individuals or groups, and may be customized to your interests. Duration times are 1, 1.5 or 2 hours. All supplies are provided. For classes involving crystals, a variety of crystals are available for your use, with the option to purchase.

* Paddleboard Yoga
* Paddleboarding and Water Safety Skills
* Yoga on Land
* Healing Soundbath
* Crystal Meditation and Soundbath
* Crystal Meditation, Gental Yoga and Soundbath
* Crystal Grid Manifestation and Soundbath

Please contact us and Christine will be honored to curate a unique experience for you, on land or water, for any occasion. 

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Strength & Stability

Balance

Flexibility

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