S E R V I N G M O N U M E N T & C O L O R A D O S P R I N G S, CO
Instinctively, we know that being near water reduces stress, brings peace, and makes us healthier and happier. Similarly, the practice of yoga provides the very same benefits. Through yoga we deepen our awareness of the breath, synchornize breath with movement, and cultivate focus, flexibility, balance and strength. The mission of Dragonfly Paddle Yoga is to serve the communities or, and visitors to, Colorado Springs and Monument, and combine the joy of being on the water with the practice of yoga.
T E S T I M O N I A L S
This was such an amazing experience. I’ve been doing yoga a long time so I wanted to challenge myself. I also have a fear of bodies of water, this challenged me to overcome that fear. I have NEVER been on a paddle board before. Lots of challenges for me today!! I had the best time!!! Christine is an incredible teacher, both on the water and on land ;). I can’t wait to go out again!!