S E R V I N G M O N U M E N T & C O L O R A D O S P R I N G S, CO
Instinctively, we know that being near water reduces stress, brings peace, and makes us healthier and happier. Similarly, the practice of yoga provides the very same benefits. Through yoga we deepen our awareness of the breath, synchornize breath with movement, and cultivate focus, flexibility, balance and strength. The mission of Dragonfly Paddle Yoga is to serve the communities of Colorado Springs and Monument plus visitors, and combine the joy of being on the water with the practice of yoga.
Join us in Costa Rica
This yoga retreat is set in a tranquil village, in the jungle, near the beach.
Please note that paddleyoga is not included in this retreat.
Take your Yoga Practice to the Water
Aquatic Fitness & Yoga Classes
Float your fitness and yoga at the pool year-round
T E S T I M O N I A L S
As a beginner to paddle yoga, I was nervous about the difficulty of this class. Christine immediately put us at ease and by the end of class, we were so confident and relaxed. It was truly a unique experience led by a positive, uplifting teacher. We will definitely be back again!
Yoga has really opened my eyes to the amount of spiritual energy our bodies have. I loved the class - so much so light, freedom, laid back and fun. I could really feel myself connecting with nature - listening to the water lightly brush the board was so peaceful. With every rock of the waves I felt more comfortable and in control. A truly magical experience.